Diet

I actually remember being on the beach with uncles still sitting in shirts and trousers in 25 degrees 🤔 tanned hands and faces 😆 my mams family all had dark skin like my mam but still spent very little time in the actual sun.. I've put suncream on while on this holiday and missed a spot on my upper arms where you could see my skin was bare and red so I covered up the next day so not to burn as I hate the discomfort... The beach is full of badly burnt people still try to get more sun and damaging the skin cells... Every time you create a damaged area the likelihood goes up of a mutation and posible skin cancer.. I don't worry too much all I do is protect myself from burning as much as possible while I enjoy the gorgeous sunshine.. Life is full of risks and I have no interest in eliminating all of them 🤔

The only memory of my grandad was him sitting in a deckchair in our back garden in Fleetwood with his sleeves and trouser legs rolled up. My other one died before I was born, but his wife, my grandma was olive skinned.
 
Olive-skinned?

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Doesn't sound very attractive at all!
 
Are you feeling grotty all the time? Are you feeling grotty all the time?


Kind of related.

No mention of diet (of any take) or exercise though, apparently it’s not enough drugs or climate change. 😂
Its like people have been messing with their own immune systems instead of trusting what our bodies have always done 👀 but it's probably climate change 😆😆
 
The 'is it safe' parts are unbelievably ignorant;

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Humans don't need any fibre in their diet - not one gram - and it isn't a nutrient. And you get idiots like this woman calling it a 'vital nutient'. And she obviously isn't aware that you get vitamin C in beef. She also doesn't know that meat is the only food group which can provide EVERY ESSENTIAL NUTRIENT.
'Harmful cholestrol'? Bullshit.


 
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Watch this before supporting British Heart Foundation or the Diabetes Foundation etc…what would happen to them if they told you how to cure those?

 
Watch this before supporting British Heart Foundation or the Diabetes Foundation etc…what would happen to them if they told you how to cure those?

I try to be careful what businesses I support.

If I am forced to use its services - Amazon, the NHS, the Gubmint - I will, with regret.
If I have no need of what a business is selling - for example, the two businesses quoted 👆- it's a lot simpler.
 
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