What have you done on your bike today?

That may be the case for you, but if @ComfySofa is type 2 pre-diabetic he should definitely avoid processed sugar and artificial sweeteners. The condition can be sent into reverse with the right diet, or develop into full type 2 with the wrong one.
Well, had my blood test yesterday - gotta wait a week for the results. Then ill know but, i will say ive greatly reduced my tea/coffee and in turn sweetner intake.
 
Back
Top Bottom