Diet
- Thread starter Dox
- Start date
Talking of Guinness’, I must say John McGuinness comes across as a lovely chap despite his name. I’ve never met him, but I wonder if his dad was an actual Guinness.
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I expect he's glad not to be called Richard!
Hash browns and fried bread no good…and Tesco will cook everything in seed oils instead of fats.
As you can see, I've really cut down on chips
Been saying this for a while...Our Medical system is symptom focused vs root cause identification and treatment & and our foods are designed to support the medical system. The med system does not want to cure you, they want you coming back like any other business. You are a consumer not a patient.
The best way to avoid all of this is to grow, kill and process your own food. Alternatively, stay away from processed foods and fast food establishments . Sadly, restaurant food is not much better.
Was crazy to learn that the cigarette companies are running our food industry. Makes sense.
Fucking bellend
Did she drive an electric car?
"Influencer" ...
I gave up carbs 8 weeks ago, and since then, no potatoes, pasta, rice or bread.
I got sick of ordering shirts off E-Bay which were too tight, and I don't have access to Lord Alli.
I find it easy (which has shocked me), and if I'm needing a snack, I go and get a piece of cheese or a crabstick/piece of cooked meat from the fridge.
Fuck me, my shirts are now no longer straining to lose buttons, and my belt ( I wear the same one every day) has tightened by two notches.
I'm not a sweet/choc eater, as my wife eats enough for both of us, but I can eat fruit and nuts all day long
Even my wife has noticed the weight loss (unless she's lying_)
I got sick of ordering shirts off E-Bay which were too tight, and I don't have access to Lord Alli.
I find it easy (which has shocked me), and if I'm needing a snack, I go and get a piece of cheese or a crabstick/piece of cooked meat from the fridge.
Fuck me, my shirts are now no longer straining to lose buttons, and my belt ( I wear the same one every day) has tightened by two notches.
I'm not a sweet/choc eater, as my wife eats enough for both of us, but I can eat fruit and nuts all day long
Even my wife has noticed the weight loss (unless she's lying_)
Great stuff and the benefits will keep on comingI gave up carbs 8 weeks ago, and since then, no potatoes, pasta, rice or bread.
I got sick of ordering shirts off E-Bay which were too tight, and I don't have access to Lord Alli.
I find it easy (which has shocked me), and if I'm needing a snack, I go and get a piece of cheese or a crabstick/piece of cooked meat from the fridge.
Fuck me, my shirts are now no longer straining to lose buttons, and my belt ( I wear the same one every day) has tightened by two notches.
I'm not a sweet/choc eater, as my wife eats enough for both of us, but I can eat fruit and nuts all day long
Even my wife has noticed the weight loss (unless she's lying_)
Great stuff and the benefits will keep on coming
I've got to say, it was reading this thread and all the guidance/info that inspired me to go for it - Thanks Guys !
I gave up carbs 8 weeks ago, and since then, no potatoes, pasta, rice or bread.
I got sick of ordering shirts off E-Bay which were too tight, and I don't have access to Lord Alli.
I find it easy (which has shocked me), and if I'm needing a snack, I go and get a piece of cheese or a crabstick/piece of cooked meat from the fridge.
Fuck me, my shirts are now no longer straining to lose buttons, and my belt ( I wear the same one every day) has tightened by two notches.
I'm not a sweet/choc eater, as my wife eats enough for both of us, but I can eat fruit and nuts all day long
Even my wife has noticed the weight loss (unless she's lying_)
Nice one Ron - and the more you cut out, the greater the results
Are you still eating the fruit & nuts ?I gave up carbs 8 weeks ago, and since then, no potatoes, pasta, rice or bread.
I got sick of ordering shirts off E-Bay which were too tight, and I don't have access to Lord Alli.
I find it easy (which has shocked me), and if I'm needing a snack, I go and get a piece of cheese or a crabstick/piece of cooked meat from the fridge.
Fuck me, my shirts are now no longer straining to lose buttons, and my belt ( I wear the same one every day) has tightened by two notches.
I'm not a sweet/choc eater, as my wife eats enough for both of us, but I can eat fruit and nuts all day long
Even my wife has noticed the weight loss (unless she's lying_)
I`m gradually cutting down on carbs but I love salad , vegetables , fruit and nuts too so would struggle to cut those out .
Crackers are no longer on the shopping list here.
The bag of chips and the bag of hash-browns I have in the freezer are the last I shall buy. Sweet potatoes all the way now.
I looked at seafood sticks today in the supermarket, two different brands.
I love those things. However, the list of ingredients (especially the ingredients that aren't from the sea) means they won't be a feature.
I'll be taking a good hard look at bread next. I have two slices of toast, every other day and I only buy bread that doesn't list seed oils as an ingredient. I'll see how I go after No Crackers-No Chips has been established.
The bag of chips and the bag of hash-browns I have in the freezer are the last I shall buy. Sweet potatoes all the way now.
I looked at seafood sticks today in the supermarket, two different brands.
I love those things. However, the list of ingredients (especially the ingredients that aren't from the sea) means they won't be a feature.
I'll be taking a good hard look at bread next. I have two slices of toast, every other day and I only buy bread that doesn't list seed oils as an ingredient. I'll see how I go after No Crackers-No Chips has been established.