What the feck have you done today?
- Thread starter The GOAT
- Start date
Nice! Is it warm up there yet? How are you liking the DX now?
Haha!Did you sleep outside?
Trouble at home?
The dog has good taste!He can't go home, the dog bites him
No, just got up early and went outside to let off some really loud farts!Did you sleep outside?
Trouble at home?
The dog cant stand the smell!He can't go home, the dog bites him
Loving the DX. Are you missing it? Nawwwww…
Finished re-fixing a loose double socket today
This morning, Elsie said to me - “I had a dream last night that I was in ASDA Ron.”
“I had a dream too Elsie - I was naked with three gorgeous women ”
“Was I there?”
“No, you were in ASDA.”
“I had a dream too Elsie - I was naked with three gorgeous women ”
“Was I there?”
“No, you were in ASDA.”
Hope they found some!Today i am up at seven Oclock, got a blood test at half eight, only had one about a month ago.
Younger or older bloke ?Different nurse today!!
It's income tax time again lads,
Time to gather up those receipts, get out those tax forms, sharpen up that pencil, and stab yourself in the aorta.
Time to gather up those receipts, get out those tax forms, sharpen up that pencil, and stab yourself in the aorta.
^ Like the constipated accountant who sharpened his pencil to work it out.
Today after my blood test i went home to do a few niggles on the bike(still not fitted the replacment bars yet
) then rode out to Salisbury. Horrible weather here dark clouds and not to warm, got out to Salisbury and the clouds cleared and it was realy nice, people walking around in t-shirts. While out there i went to the post office to send a package out for something i sold on Ebay.
Anyway i rode home and the closer i got to Southampton the cloud came back, keeps looking like it's gonna piss down but got home dry.
) then rode out to Salisbury. Horrible weather here dark clouds and not to warm, got out to Salisbury and the clouds cleared and it was realy nice, people walking around in t-shirts. While out there i went to the post office to send a package out for something i sold on Ebay.Anyway i rode home and the closer i got to Southampton the cloud came back, keeps looking like it's gonna piss down but got home dry.
Tip for Today
Invest in balaclava manufacturers - think of how many millions will be needed very shortly
Invest in balaclava manufacturers - think of how many millions will be needed very shortly
Today after my blood test i went home to do a few niggles on the bike(still not fitted the replacment bars yet
Anyway i rode home and the closer i got to Southampton the cloud came back, keeps looking like it's gonna piss down but got home dry.
Just packed all my stuff for MotoGP at Phillip Is on Sun. Looks like it may be showery but we are still a few days out for an accurate forecast…My mate Kelvin stumped up for a grandstand seat at the start finish line pretty much. I am stretching my finances just walking around!
Today after being woken up by my Drs the results of my blood test i had before the one yesterday my vitamin D level is low. They have forwarded a prescription of vitamin D booster to my pharmacy that is 3 months worth. Now, i take vitamin D supplement anyway so wtf is going on here?, either the vitaman D i take is something bogus or my levels of vitamin D are realy off the scale low!!
Anyway, the weather is raining and overcast here and that seems like the trend for the rest of the week
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my vitamin D level is low. They have forwarded a prescription of vitamin D booster to my pharmacy that is 3 months worth. Now, i take vitamin D supplement anyway so wtf is going on here?, either the vitaman D i take is something bogus or my levels of vitamin D are realy off the scale low!!Anyway, the weather is raining and overcast here and that seems like the trend for the rest of the week
.
Today after being woken up by my Drs the results of my blood test i had before the one yesterday
Anyway, the weather is raining and overcast here and that seems like the trend for the rest of the week
Make sure you get plenty of fats (animal fats) as vit d supplements are fat soluble so need it to be able to benefit.
Today after being woken up by my Drs the results of my blood test i had before the one yesterday
Anyway, the weather is raining and overcast here and that seems like the trend for the rest of the week
I take 4,000 units a day every day, as said it is fat soluble and if you are "big boned" you would probably need more.
One thing i don't eat a lot of is fish, being the son of a Gozitan dad i ate lot's of fish growing up and staying in Gozo for i month a year. When in Gozo we would go to the fish market that was held at the inland sea. Don't know if they still have it there but more than likely not
but it was caught that morning. A lot of it was still alive it was that fresh, one thing i don't like is squid
.The national fish of Gozo is the Lampuki that used to be on there stamps, the other name for it that is more commonly known is Dorado. Lovely fish, my dad would cook it and it is realy nice.
I used to eat a lot of tuna and out of the blue i get a serious craving for fish, the body telling you something imo so i'm going to start eating more from now on.
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No i'm not fat
i'm built for speed not for comfort although saying that as i'm getting older thing's are slowing down. My old injuries from my near death experience are catching up with me and i know it would.
No i'm not fat
I wasn't inferring, just trying to be polite, get them D levels up, I mean right up.
Id question that with the amount of time you spend outdoors looking at punctures you should be getting loads of vit DToday after being woken up by my Drs the results of my blood test i had before the one yesterday
Anyway, the weather is raining and overcast here and that seems like the trend for the rest of the week
Id question that with the amount of time you spend outdoors looking at punctures you should be getting loads of vit D
But it's always raining in Shithampton